Gratitude & Move Challenge..
One of the most transformative journey's I've gone on is when I adopted this ONE principle as a GUIDING FORCE IN MY LIFE!!!
TRADE EXPECTATION FOR APPRECIATION!!
The power of learning to not only be grateful, but PRACTICE gratitude daily changed my mindset, my health (mentally & physically), & thereby my LIFE!!!
In this group we will focus on cultivating simple habits around wellness for both mind and body through nutrition, fitness, & mindset from a place of being grateful for where you are right now, instead of frustrated or self loathing.
It's my privilege to help women discover & re-gain their confidence, by embracing gratitude for each season of their journey & with who God created them to be.
We do this by focusing on...
>>Retraining your MINDSET and Beliefs about what you're capable of
>> Re-WRITING the stories you keep telling, that have kept you stuck.
>> Creating new positive gratitude habits that FILL YOU UP & allow you to then better pour into others <3
>> Learning to love taking care of yourself through simple nutrition, workouts, & mindset tools.
>> & BEST of ALL --- surrounding yourself with a Like Minded Comm-UNITY of other ladies to go on the journey WITH you, myself included! <3
Sound like something you'd like to be a part of?
If so I look forward to connecting with you, & having you join us!!
LET'S CONNECT & CUSTOMIZE YOUR MEMBERSHIP!!
(use the form above, & membership options will be emailed to you along with a link to set up our first of many 1:1 calls ;) )