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VIVA VIDA WELLNESS
VIVA VIDA WELLNESS
SCHEDULE A CHECK IN
with Jax
WELLNESS
Weekly
Hey!
Weekly CommUNITY Call this WEEK!!
Monday
4:00 p.m. PST/ 7 p.m. EST
https://zoom.us/j/552885495
Meeting ID: 552-885-495
As always....check out the resources below & for updates & reminders sent right to your phone TEXT: AUGUSTFIT! TO 808-201-0314
AUGUST GROUP OPEN NOW
JOIN US NOW!!
WEEKLY ANNOUNCEMENTS:
LEARN MORE ABOUT GUT PROTOCOL
What are you challenging yourself to take on this month?? If you're ever needing help picking a program, just shoot me a message and we'll discuss!!
DON'T MISS THIS WEEK'S RECOMMENDED PODCASTS BELOW
PLUS... ask you shall receive. If you check out the Podcast Folder Tab at the very bottom of the page, I've added a folder that will have all the podcasts including links that I put here from previous weeks. This way if you miss one it will be linked there!! ;)
NEED HELP GETTING A JUMP START ON NUTRITION??
Check out the nutrition 411 guide below
WEEKLY RESOURCES:
THE MEL ROBBINS PODCAST: 6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health
EMPOWERHER: [PEP TALK] Let’s take a moment for LITTLE YOU
EMBRACE YOUR REAL: 3 Body Acceptance Quotes You Need to Hear
ALL CALLS USING OUR VV WELLNESS STUDIO ZOOM ROOM LINK:
https://zoom.us/j/552885495
Meeting ID: 552-885-495
PASSWORD: 377181
HOPE TO SEE YOU THERE!
MONTHLY RESOURCES:
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