top of page
14466977_876633269267_604787910_o.png
Gold Black Logo.png

VIVA VIDA WELLNESS

Cut Outs.png

SCHEDULE A CHECK IN

with Jax

WELLNESS

Weekly

Hey!

Weekly CommUNITY Call this WEEK!! 
Monday
4:00 p.m. PST/ 7 p.m. EST 



https://zoom.us/j/552885495
Meeting ID: 552-885-495

As always....check out the resources below & for updates & reminders sent right to your phone TEXT: AUGUSTFIT! TO 808-201-0314 
AUGUST GROUP OPEN NOW
JOIN US NOW!! 

 

WEEKLY ANNOUNCEMENTS:

LEARN MORE ABOUT GUT PROTOCOL
What are you challenging yourself to take on this month?? If you're ever needing help picking a program, just shoot me a message and we'll discuss!! 


DON'T MISS THIS WEEK'S RECOMMENDED PODCASTS BELOW 
 
PLUS... ask you shall receive. If you check out the Podcast Folder Tab at the very bottom of the page, I've added a folder that will have all the podcasts including links that I put here from previous weeks. This way if you miss one it will be linked there!! ;)


NEED HELP GETTING A JUMP START ON NUTRITION??
Check out the nutrition 411 guide below

WEEKLY RESOURCES:

THE MEL ROBBINS PODCAST: 6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health 

EMPOWERHER: [PEP TALK] Let’s take a moment for LITTLE YOU

EMBRACE YOUR REAL: 3 Body Acceptance Quotes You Need to Hear

ALL CALLS USING OUR VV WELLNESS STUDIO ZOOM ROOM LINK:
 
https://zoom.us/j/552885495
Meeting ID: 552-885-495
PASSWORD: 377181
HOPE TO SEE YOU THERE!

MONTHLY RESOURCES:

Sweat Squad 4 Week Podcast Calendar Bright.jpg
bottom of page