Weekly CommUNITY Call this WEEK!! 
Tuesday 
4:00 p.m. PST/ 7:00 p.m. EST




https://zoom.us/j/552885495
Meeting ID: 552-885-495
As always....check out the resources below & 
Please join me on Tuesday for some exciting new announcements as well as our check ins and wellness discussion. 
  

WEEKLY ANNOUNCEMENTS:

YOU'RE INVITED TO OUR DECEMBER HOLIDAY HEALTH BET GROUP:
FEELING FA-YULE-OUS KICK OFF
NOW
official start MONDAY DEC. 5TH
Use this link to learn more & join us!!
HOLIDAY HEALTH BET INFO

JOIN THE GROUP HERE

Also launching this week is SURE THING. I'll share more about it on our Tuesday call!!! 


IF YOU WANT MORE INFO ON 
GUT PROTOCOL CLICK HERE

What are you challenging yourself to take on this month?? If you're ever needing help picking a program, just shoot me a message and we'll discuss!! 

DON'T MISS THIS WEEK'S RECOMMENDED PODCASTS BELOW 
 
PLUS... ask you shall receive. If you check out the Podcast Folder Tab at the very bottom of the page, I've added a folder that will have all the podcasts including links that I put here from previous weeks. This way if you miss one it will be linked there!! ;)


NEED HELP GETTING A JUMP START ON NUTRITION??
Check out the nutrition 411 guide below

THE MINDSET MENTOR: How To Get Over The Fear of Failure

THE CHALENE SHOW: These moving meditations, dedicated to your beautiful body, are meant to be listened to with headphones — while participating in physical movement that allows you to concentrate on what is being said.

THE MINDFUL KIND: Perfectionism, Self-Sabotage, and Imposter Syndrome

Week of DECEMBER 12 - DECEMBER 16
ALL CALLS USING OUR VV WELLNESS STUDIO ZOOM ROOM LINK:
 
https://zoom.us/j/552885495
Meeting ID: 552-885-495
PASSWORD: 377181
HOPE TO SEE YOU THERE!