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VIVA VIDA WELLNESS
VIVA VIDA WELLNESS
SCHEDULE A CHECK IN
with Jax
WELLNESS
Weekly
Hey!
Weekly CommUNITY Call this WEEK!!
Postponed
4:00 p.m. PST/ 7 p.m. EST
https://zoom.us/j/552885495
Meeting ID: 552-885-495
As always....check out the resources below & for updates & reminders sent right to your phone TEXT: MAYFIT! TO 808-201-0314
MAY GROUP OPEN NOW
JOIN US NOW!!
WEEKLY ANNOUNCEMENTS:
KICKING OFF:
"MAY"KING THE MOST OF IT
JOIN THE GROUP HERE
What are you challenging yourself to take on this month?? If you're ever needing help picking a program, just shoot me a message and we'll discuss!!
DON'T MISS THIS WEEK'S RECOMMENDED PODCASTS BELOW
PLUS... ask you shall receive. If you check out the Podcast Folder Tab at the very bottom of the page, I've added a folder that will have all the podcasts including links that I put here from previous weeks. This way if you miss one it will be linked there!! ;)
NEED HELP GETTING A JUMP START ON NUTRITION??
Check out the nutrition 411 guide below
WEEKLY RESOURCES:
DESIGN YOUR DREAM LIFE: Who Do You Want To Be In Your Circumstances?
LET’S TALK ABOUT MENTAL HEALTH: Let's Talk About Routine
EMPOWERHER: Common misconceptions about HORMONES, WEIGHT LOSS & METABOLISM w/Katy Saltsman
Week of MAY 29 - JUNE 2
ALL CALLS USING OUR VV WELLNESS STUDIO ZOOM ROOM LINK:
https://zoom.us/j/552885495
Meeting ID: 552-885-495
PASSWORD: 377181
HOPE TO SEE YOU THERE!
MONTHLY RESOURCES:
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