Do you feel like you live in a constant state of reactivity? 

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 + Are you overwhelmed by the needs of everyone around you & the demands of life

+ Do you regularly feel like because you're trying to do "all the things" you're 1/2 ass-ing them all?

+ Maybe you have the best intentions, but can't muster the "energy" or "willpower" to start or keep going?

+ You try to have a plan for your self care, but it keeps getting "hi-jacked" by life & what everyone else needs

+ Do you wake up & go to bed anxious because you don't feel like you did enough or have so much left to do?

+ Do feel guilty often wondering "is this it"? Is this just me now & is this just my life now?

+ Do you just feel "tapped out" & like your pouring from an empty cup?

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If you're feeling any or all of these, & know that the you can't keep waiting for the circumstances around you to change. THIS IS FOR YOU!!!