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VIVA VIDA WELLNESS
10 ROUNDS SAMPLE WORKOUT
THE PREP SAMPLE WORKOUT
MORNING MELTDOWN 100 SAMPLE WORKOUT
LIIFT 4 SAMPLE WORKOUT
TRANSFORM 20 SAMPLE WORKOUT
THE WORK SAMPLE WORKOUT
I'd love to hear how it goes! Once you preview the workout, connect with me using the link below so I can learn more about you!!
Included in the link is my Free Health Assessment.
It let's me learn more about you & your goals
provides you info on how you can join my Virtual Wellness Studio to access thisProgram & thousands of other streaming workouts with the added bonus of having my coaching & support along the way!!
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